How to Cook with AI: My Experiment with AI-Generated Recipes

Can Artificial Intelligence Help You Cook?

In today’s world, AI is transforming industries—writing blogs, programming games, designing websites, and even producing movies. But can AI help us cook? I decided to put it to the test by preparing a dish I had never made before, using only AI guidance and no YouTube tutorials. Here’s how my experiment turned out!

Step 1: Gathering Ingredients & Asking AI for Recipes

To begin, I gathered a set of ingredients from my kitchen. Rather than choosing a dish myself, I used the ChatGPT mobile app to take a picture of the ingredients and asked, “What dishes can I make with these?” Within moments, AI suggested several options:

  • Creamy Spinach and Mushroom Pasta
  • Garlic Butter Toast with Spinach and Mushrooms
  • Banana Pancakes
  • Spinach and Cheese Sandwich

Excited by the options, I chose to make the Creamy Spinach and Mushroom Pasta. Now, it was time to get cooking!

Step 2: Following AI-Generated Cooking Instructions

To proceed, I asked ChatGPT for detailed instructions on how to prepare my chosen dish. Here’s what it provided:

Ingredients:

  • Pasta
  • Spinach
  • Mushrooms
  • Garlic
  • Butter
  • Milk
  • Cream
  • Cheese (optional)
  • Seasonings (salt, oregano, etc.)

Cooking Steps:

1. Boiling the Pasta

According to ChatGPT, I started by boiling water in an induction stove and added a spoonful of salt for flavor and butter. Once the water was bubbling, I added the pasta and let it cook for about 8-10 minutes. After that, I drained the pasta and set it aside.

2. Sautéing the Mushrooms & Garlic

Next, according to ChatGPT, I heated butter in a pan and added chopped mushrooms and garlic, allowing them to cook for 3-5 minutes until they softened and released their juices.

3. Cooking the Spinach

According to ChatGPT, once the mushrooms were ready, I tossed in the spinach along with some seasonings and let it cook for about 2 minutes until it wilted. To enhance the flavor, I sprinkled in a pinch of salt.

4. Making the Creamy Sauce

For the sauce, I followed ChatGPT's instructions and poured some milk into the pan, stirring continuously to create a creamy consistency. I also took AI’s recommendation to add cheese for a richer taste.

5. Combining Everything

Finally, ChatGPT asked me to mix the cooked pasta with the creamy sauce and then add the sautéed mushrooms and spinach. After giving it a good stir, my dish was complete!

Step 3: The Taste Test

Now came the most exciting part—tasting the AI-generated dish! To my surprise, the Creamy Spinach and Mushroom Pasta turned out delicious. Encouraged by this success, I went on to make the other AI-suggested dishes: Garlic Butter Toast with Spinach and Mushrooms, Banana Pancakes, and a Spinach and Cheese Sandwich.

To make things even more fun, I invited a special guest to taste the dishes and give feedback. Here’s the final verdict:

  • Best Dish: Creamy Spinach and Mushroom Pasta
  • Second Place: Spinach and Cheese Sandwich
  • Least Favorite: Banana Pancakes (not visually appealing but tasted decent)

Comparing AI Cooking to Traditional Methods

Cooking with AI presents a unique approach compared to traditional methods like using cookbooks, watching YouTube tutorials, or following a family recipe. Here are some key differences:

1. Recipe Selection

Traditional cooking often involves browsing through a cookbook or searching for recipes online, which can take time. AI, on the other hand, quickly analyzes available ingredients and suggests relevant dishes, streamlining the decision-making process.

2. Step-by-Step Guidance

While cookbooks and YouTube tutorials provide instructions, AI-generated recipes can be interactive. I could ask AI follow-up questions, like alternative ingredients or clarification on a step, which is not possible with a static recipe.

3. Adaptability & Customization

Traditional recipes may not always account for ingredient substitutions or dietary preferences. AI can instantly tailor recipes based on what you have at home, offering flexibility that traditional methods lack.

4. Cooking Experience Required

Following a recipe from a book or video requires some level of experience in interpreting steps and adjusting accordingly. AI-generated recipes sometimes assume prior knowledge and may not provide precise details, making them slightly challenging for absolute beginners.

5. Visual & Sensory Learning

One of the biggest downsides of AI-generated recipes is the lack of visual demonstration. YouTube tutorials allow cooks to see textures, colors, and consistency, whereas AI only provides text-based guidance, leaving more room for misinterpretation.

6. Time Efficiency

AI speeds up the process of recipe discovery and can make cooking more efficient by summarizing key steps concisely. However, if the instructions are unclear, a cook may need to search for additional resources, which can slow things down.

Overall, while AI offers convenience and adaptability, it still has limitations compared to traditional methods that provide rich, sensory-based learning experiences.

Conclusion: Cooking with AI—Success or Failure?

This experiment proved that AI can be a useful cooking assistant. It helped me choose a dish, provided clear step-by-step instructions, and even suggested enhancements like adding cheese to the sauce. While not all dishes turned out perfect, the overall experience was a success!

Would I cook with AI again? Absolutely! There’s so much potential in combining AI with culinary creativity. If you’re curious, give it a try and let me know how it goes.

Want to see more AI experiments? Stay tuned for more tech-driven adventures!